BEYOND THE BENEFITS of improved health and mindfulness that asana yoga offers, the philosophy of yoga teaches us how to dispel our own ignorance (avidya) of who we are (svarupe) and come to know our purpose of in life (dharma), and in doing so, remove the obstacles (klesha) that cause suffering and come to rest in deepest connection with the world (samadhi).
IN THIS SERIES OF lectures and open discussions we will look at the philosophy of yoga in practical terms as a method to remove suffering from our life and promote deeper connection with the world around us.
THIS COURSE is suited for beginners and advanced practitioners alike.
Winter 2018 Dates TBA
This course is eligible for Canadian Yoga Alliance credits.