Hands-On Adjustments are a profound way to aid students in their practice. Whether the adjustment is to deepen, align or relax a pose, or simply a blissful treat, a non-verbal communication involving ethics, confidence and trust takes place. Skillful adjustments communicate clearly, are firm or gentle as situations require but always offer deeper insights into the form and essence of the practice.
Students will learn to analyze and read bodies in order to guide the appropriate method of assisting, learn a variety of adjustments in key asanas, experience how different body types respond to similar adjustments.Participants will also learn how to protect themselves from injury.
Through this intense hands-on experience, participants will gain confidence and skill to hone their teaching skills so that adjustments are executed with clarity and intention.
This 10 hour hands-on adjustments course includes formal classroom instruction and lots of practice time in a supportive environment with constructive feedback.
All applicants must have a 200 hr Yoga Certification.
This course is eligible for CYA credits.